The Anabolic Diet and Judo
Today I was digging for some info on ‘hamburger today’ and came across the following section:
… but I was able to go pretty hard and steady today and last Thursday and I still felt I had plenty left in the tank. … And most of all, Im happy because I get to eat great things like steak, full fat dressing, cheese, eggs, bacon, hamburger, mayonnaise, cream and guacamole….
source: The Anabolic Diet and Judo, Go Tami Go
Not exactly what I was looking for, but still a excellent read.
